Community Training – New Course – Introduction to Food and Health Course

The REHIS Introduction to Food and Health is a 3 hour non-examined course that aims to provide participants with a basic knowledge and understanding of healthy eating, nutrition and health.

As well as gaining an understanding of the importance of a healthy diet for health and wellbeing, the main food groups and nutrients and key healthy eating guidelines, participants will be able to use the Eatwell Guide and the information on a food label to make informed food choices.

It would be suitable for anyone who requires some basic knowledge of nutrition; such as those working or volunteering in the catering, education, hospitality and leisure, community, health and social care sectors, or those who wish to know more about healthier eating for themselves or their family.

View or download the syllabus here Introduction to Food & Health Course Syllabus

This course is available through REHIS Community Training Food and Health approved training centres.